Helping you integrate the borderline personality
The research is clear – the root cause of borderline personality disorder is identity diffusion and a fantasy lens, which occurs when parts of one’s personality [personal reality] has not been fully integrated. Ashley Zahabian, who developed Reality Integration Therapy™, created an education-based program that provides research and slow dosing of reality to rid the fantasy thinking and cognitive distortions that she herself faced when dealing with borderline personality. This directly solved the problem of identity diffusion, as she realised that the moment one enters reality, there is no more disorder.
Current methods to treat borderline personality disorder focus on the treatment of symptoms (emotional dysregulation, splitting, etc.) and not as much on the root cause. This leads to short-term management of the disorder, rather than long-term results.
Integrate BPD, our first product for individuals with borderline personality disorder and/or tendencies, educates you on your inner psychodynamics while guiding you through the process of integration, helping you achieve a long-term solution.
A Suite of Resources Guiding You Through Integration
Integrate BPD resources will help you, step-by-step, through the process of integration. Your subscription to Integrate will include the following:
- Access to the Integrate BPD platform, which hosts research-focused and self-paced education, designed in a step-by-step manner to guide you through personality integration.
- Weekly virtual classes taught by Ashley and other guest speakers (researchers, BPD/NPD patients, and clinical professionals).
- Access to the Integrate BPD Discord Community, where you can connect with other members who are also on the path to integration and Ashley for questions and discussion.
Integrate Plans
Browse our plans and join us at Integrate BPD
Integrate BPD Premiere
The Integrate BPD Premiere program is a group program for individuals with BPD.
Join 200+ individuals in our community who are going through the same integration journey as you.
What's included?
- Access to Integrate platform and content to guide you through personality integration.
- Access to weekly virtual classes and lectures.
- Access to the Integrate Discord community to connect with other members and Ashley.
Integrate BPD Elite
/One time
The Integrate BPD Elite program is an individualized 1-1 and group program for individuals with BPD.
Work with an Integrate Coach individually to help you integrate your personality, while also joining 200+ individuals in our community who are going through the same journey as you.
What's included?
- A personal 1-1 Integrate Coach that will help you for 6-months through the process of integration.
- Access to Integrate platform and content to guide you through personality integration.
- Access to weekly virtual classes and lectures.
- Access to the Integrate Discord community to connect with other members and Ashley.
- Over 35 hours of video content.
Integrate Modules
Browse a few examples of the modules that you will explore in Integrate.
Borderline patients are emotionally dysregulated, highly attuned to others, and struggling to understand why they are different from those around them. This module is dedicated to understanding childhood impacts of abuse, control, and neglect, while also learning how to grieve traumatized and dissociated parts of ourselves.
Borderline patients often mislabel their emotions, and one of the most common mislabeled emotions is empathy. Understanding empathy from a new lens, understanding where the mislabeling is taking place, and being able to relearn how to label these emotions, reality, and body language can drastically impact how empaths behave going forward. Additionally, it is important to understand the defense mechanisms at play that create the distortions, psychosis, mislabeling of emotions,and hyper-empathic behavior.
This module is focused on a vital phase of childhood called separation, which comes before individuation. Understanding this phase and how it impacts borderline patients, pathological narcissists, and children in general, can help one understand the injury that took place in childhood, causing one to be the way that they are. Even better, it opens the door to untangling psychosis, entering reality, and clearing the path for long-term healing.
This module is focused on a second vital phase of childhood called individuation. Understanding this phase and how it impacts borderline patients, pathological narcissists, and children in general, can help aid in the creation of a stable self again. Borderline patients tend to erode their own sense of self in order to avoid abandonment, and the individuation phase corrects for this error.
Individuals diagnosed with borderline personality disorder and individuals diagnosed with narcissistic personality disorder often find themselves in relationships with one another. This is because their fantasy defenses are a perfect match made in heaven. This module describes the fantasy defenses of each, why they have such a high affinity and chemistry, the underlying psychodynamics, and how they can learn to see reality with a clearer lens.
This module is focused on the development of healthy narcissism and the integration of the dissociated split self. Healthy narcissism differs from pathological narcissism in that it does not lack the ability to also acknowledge others in the process of loving oneself. Individuation is all about developing healthy boundaries and defining the bounds of you vs. others. Part of becoming your own individual is knowing exactly who you are and defining it with clear boundaries, which define exactly where you begin and where you end. This can include your thoughts, beliefs, wants, needs, desires, dreams, likes, and dislikes. This module is here to help you explore this. Integrating missing segments of a healthy and whole personality allows borderline patients to reduce splitting, emotional dysregulation, psychosis, dissociation, self-harm, etc.
FAQs
Frequently Asked Questions
The prerequisites that generally show us that this program is right for you is having had a diagnosis of BPD before, or having at least 5 of the 9 criteria of BPD in the DSM-5-TR:
- a pattern of unstable relationships
- explosive anger/rage
- a constant fear of self or relational abandonment
- dissociation
- unstable identity/sense of self
- self-harming behaviours
- impulsive behaviors such as unsafe sex, reckless driving, binge eating, substance abuse, or excessive spending
- chronic feelings of emptiness
- emotional dysregulation
Integrate BPD is an on-going educational community, so you can join in at any time and leave whenever you want [if you are part of the membership]. If you join the full program, you have lifelong access and the education via LIVEs and discord is on-going after the 8 core modules.
New content is released monthly [if you are part of the membership]. If you purchase the full program, all 8 core modules are provided at purchase.
The modules of the curriculum are outlined above for you to see what content you will be receiving. However, it will include written content, video content, and worksheets/resources for you to watch and complete at your own pace.
Yes, and there are scientific research libraries provided so you know where all of the information is sourced from. Additionally, worksheets are provided throughout the educational program for you so that you can implement what you’re learning.
Both. The platform holds content that you work through yourself at your own pace, but the Discord community and LIVE classes are interactive.
You can cancel your membership at absolutely any time.
Get Started
Integrate Your Borderline Personality
Try just one month to see how Integrate BPD can help you and gain access to a research-focused education, through reading and video material, that will guide you through the integration process.
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